{"id":260394,"date":"2024-07-04T14:43:07","date_gmt":"2024-07-04T14:43:07","guid":{"rendered":"http:\/\/jsltravels.com\/?p=260394"},"modified":"2026-04-01T06:43:17","modified_gmt":"2026-04-01T06:43:17","slug":"lepkave-tofu-na-cesneku","status":"publish","type":"post","link":"https:\/\/www.jsltravels.com\/cs\/lepkave-tofu-na-cesneku","title":{"rendered":"Lepkav\u00e9 tofu na \u010desneku"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_pb_gutters1 et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Lepkav\u00e9 tofu na \u010desneku<\/h1>\n<\/div><\/div><\/div><div class=\"et_pb_column_1 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough\"><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_1 et_pb_row et_block_row\"><div class=\"et_pb_column_2 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3 style=\"text-align: center;\">Ingredience<\/h3>\n<\/div><\/div><div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_left et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\uf1b2<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><div class=\"et_pb_blurb_description\"><p>1 blok tofu <br \/>2 l\u017e\u00edce s\u00f3jov\u00e9 om\u00e1\u010dky <br \/>2 l\u017e\u00edce hoisin om\u00e1\u010dky <br \/>2 strou\u017eky \u010desneku, nasekan\u00e9 <br \/>1 \u0161\u00e1lek hn\u011bd\u00e9 r\u00fd\u017ee <br \/>1 l\u017e\u00edce sezamov\u00e9ho oleje <br \/>2 jarn\u00ed cibulky, nasekan\u00e9 <br \/>Sezamov\u00e1 sem\u00ednka na ozdobu<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_column_3 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jsltravels.com\/cs\/wp-content\/uploads\/2024\/07\/Tofu-Rice.jpg\" alt=\"ope\u010den\u00e9 tofu s r\u00fd\u017e\u00ed a cibulkou\" title=\"Tofu Rice\" width=\"600\" height=\"800\" srcset=\"https:\/\/www.jsltravels.com\/cs\/wp-content\/uploads\/2024\/07\/Tofu-Rice.jpg 600w, https:\/\/www.jsltravels.com\/cs\/wp-content\/uploads\/2024\/07\/Tofu-Rice-480x640.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 600px, 100vw\" class=\"wp-image-267872\" \/><\/span><\/div><\/div><\/div><div class=\"et_pb_row_2 et_pb_row et_block_row\"><div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3 style=\"text-align: center;\">Instrukce<\/h3>\n<\/div><\/div><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><div class=\"flex flex-grow flex-col max-w-full\">\n<div data-message-author-role=\"assistant\" data-message-id=\"8316026e-f646-43cb-9d4e-c35c7db53b55\" dir=\"auto\" class=\"min-h-[20px] text-message flex flex-col items-start whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 juice:w-full juice:items-end overflow-x-auto gap-2\">\n<div class=\"flex w-full flex-col gap-1 juice:empty:hidden juice:first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p><strong>Lisov\u00e1n\u00ed tofu:<\/strong><\/p>\n<p>Um\u00edst\u011bte tofu mezi dva \u010dajov\u00e9 ru\u010dn\u00edky, aby se odstranila p\u0159ebyte\u010dn\u00e1 voda. P\u0159ikryjte ho miskou a polo\u017ete na n\u011bj t\u011b\u017ekou litinovou p\u00e1nev. Nechte p\u016fsobit 10 minut, aby se vylisovalo co nejv\u00edce vody.<\/p>\n<p><strong>P\u0159\u00edprava tofu:<\/strong><\/p>\n<p>Po 10 minut\u00e1ch nakr\u00e1jejte tofu na kostky.<\/p>\n<p><strong>Marinov\u00e1n\u00ed tofu:<\/strong><\/p>\n<p>Na p\u00e1nvi na st\u0159edn\u00edm ohni p\u0159idejte s\u00f3jovou om\u00e1\u010dku, hoisin om\u00e1\u010dku a nasekan\u00fd \u010desnek. Dob\u0159e prom\u00edchejte. P\u0159idejte kostky tofu a prom\u00edchejte je, aby byly dob\u0159e obalen\u00e9 om\u00e1\u010dkou. Sundejte z ohn\u011b, nechte vychladnout a vlo\u017ete na 20 minut do lednice.<\/p>\n<p><strong>Va\u0159en\u00ed hn\u011bd\u00e9 r\u00fd\u017ee:<\/strong><\/p>\n<p>Zat\u00edmco tofu marinuje, uva\u0159te hn\u011bdou r\u00fd\u017ei podle n\u00e1vodu na obalu.<\/p>\n<p><strong>Sma\u017een\u00ed tofu:<\/strong><\/p>\n<p>Na p\u00e1nvi zah\u0159ejte sezamov\u00fd olej. Jakmile je olej hork\u00fd, p\u0159idejte \u010d\u00e1st tofu kostek v jedn\u00e9 vrstv\u011b spolu s om\u00e1\u010dkou. Sma\u017ete 5 minut bez ot\u00e1\u010den\u00ed. Pot\u00e9 je oto\u010dte a sma\u017ete dal\u0161\u00edch 5 minut na druh\u00e9 stran\u011b. Posledn\u00ed minutu sma\u017een\u00ed p\u0159idejte nasekanou jarn\u00ed cibulku.<\/p>\n<p><strong>Pod\u00e1v\u00e1n\u00ed:<\/strong><\/p>\n<p>Pod\u00e1vejte tofu s uva\u0159enou hn\u011bdou r\u00fd\u017e\u00ed. \u0160t\u011bd\u0159e posypte sezamov\u00fdmi sem\u00ednky.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul><\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul><\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_3 et_pb_row et_block_row\"><div class=\"et_pb_column_5 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2 style=\"text-align: center;\">O tomto j\u00eddle<\/h2>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_4 et_pb_row et_block_row\"><div class=\"et_pb_column_6 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jsltravels.com\/cs\/wp-content\/uploads\/2025\/08\/Tofu.jpg\" width=\"600\" height=\"800\" srcset=\"https:\/\/www.jsltravels.com\/cs\/wp-content\/uploads\/2025\/08\/Tofu.jpg 600w, https:\/\/www.jsltravels.com\/cs\/wp-content\/uploads\/2025\/08\/Tofu-480x640.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 600px, 100vw\" class=\"wp-image-267849\" title=\"Tofu\" alt=\"nakr\u00e1jen\u00e9 tofu na kosti\u010dky s n\u00e1pisem tofu\" \/><\/span><\/div><\/div><div class=\"et_pb_column_7 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Toto j\u00eddlo z tofu a hn\u011bd\u00e9 r\u00fd\u017ee je chutnou a v\u00fd\u017eivnou volbou, kter\u00e1 kombinuje bohat\u00e9 chut\u011b s\u00f3jov\u00e9 om\u00e1\u010dky, hoisin om\u00e1\u010dky a \u010desneku s jemnou a zdravou hn\u011bdou r\u00fd\u017e\u00ed.<\/p>\n<p>Tofu je nejprve vylisov\u00e1no pro pevn\u011bj\u0161\u00ed texturu, pot\u00e9 marinov\u00e1no, aby absorbovalo v\u0161echny lahodn\u00e9 chut\u011b, a nakonec osma\u017eeno do k\u0159upava v sezamov\u00e9m oleji.<\/p>\n<p>P\u0159id\u00e1n\u00ed nasekan\u00e9 jarn\u00ed cibulky na konci sma\u017een\u00ed dod\u00e1v\u00e1 \u010derstvost a barvu. Toto j\u00eddlo je pln\u00e9 rostlinn\u00fdch b\u00edlkovin, vl\u00e1kniny a esenci\u00e1ln\u00edch \u017eivin, co\u017e z n\u011bj \u010din\u00ed ide\u00e1ln\u00ed volbu pro rychl\u00fd, chutn\u00fd a zdrav\u00fd ob\u011bd nebo ve\u010de\u0159i.<\/p>\n<\/div><\/div><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Z\u00e1sluhy za tento recept pat\u0159\u00ed Vegan Food Recipes and Tips.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_5 et_pb_row et_block_row\"><div class=\"et_pb_column_8 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_post_nav_0 et_pb_posts_nav nav-single et_pb_module et_flex_module\"><span class=\"nav-previous\"><a href=\"https:\/\/www.jsltravels.com\/cs\/krupave-ryzove-koule\" rel=\"prev\" class=\"\"><span class=\"meta-nav\">&larr; <\/span><span class=\"nav-label\">K\u0159upav\u00e9 r\u00fd\u017eov\u00e9 koule<\/span><\/a><\/span><span class=\"nav-next\"><a href=\"https:\/\/www.jsltravels.com\/cs\/veganske-mapo-tofu\" rel=\"next\" class=\"\"><span class=\"nav-label\">Vegansk\u00e9 Mapo Tofu<\/span><span class=\"meta-nav\"> &rarr;<\/span><\/a><\/span><\/div><\/div><\/div><\/div><div class=\"et_pb_section_4 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_6 et_pb_row et_block_row\"><div class=\"et_pb_column_9 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_blog_0 et_pb_blog et_pb_bg_layout_light et_pb_posts et_pb_module\"><div class=\"et_pb_ajax_pagination_container\"><div class=\"et_pb_posts et_grid_module\"><article class=\"et_pb_post et_pb_post_id_261304 clearfix et_pb_blog_item_0_0 post-261304 post type-post status-publish format-standard has-post-thumbnail hentry category-jidlo category-vegan-recepty\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/www.jsltravels.com\/cs\/veganske-mapo-tofu\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jsltravels.com\/cs\/wp-content\/uploads\/2024\/11\/Mapo-Tofu.jpg\" width=\"600\" height=\"800\" alt=\"vegansk\u00e9 mapo tofu na p\u00e1nvi\u010dce\" class=\"\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/www.jsltravels.com\/cs\/veganske-mapo-tofu\">Vegansk\u00e9 Mapo Tofu<\/a><\/h2><p class=\"post-meta\"><span class=\"entry-categories\"><a href=\"https:\/\/www.jsltravels.com\/cs\/category\/jidlo\" rel=\"tag\">J\u00eddlo<\/a>, <a href=\"https:\/\/www.jsltravels.com\/cs\/category\/vegan-recepty\" rel=\"tag\">Vegan recepty<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_260394 clearfix et_pb_blog_item_0_1 post-260394 post type-post status-publish format-standard has-post-thumbnail hentry category-jidlo category-vegan-recepty\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/www.jsltravels.com\/cs\/lepkave-tofu-na-cesneku\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jsltravels.com\/cs\/wp-content\/uploads\/2024\/07\/Tofu-Rice.jpg\" width=\"600\" height=\"800\" alt=\"ope\u010den\u00e9 tofu s r\u00fd\u017e\u00ed a cibulkou\" class=\"\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/www.jsltravels.com\/cs\/lepkave-tofu-na-cesneku\">Lepkav\u00e9 tofu na \u010desneku<\/a><\/h2><p class=\"post-meta\"><span class=\"entry-categories\"><a href=\"https:\/\/www.jsltravels.com\/cs\/category\/jidlo\" rel=\"tag\">J\u00eddlo<\/a>, <a href=\"https:\/\/www.jsltravels.com\/cs\/category\/vegan-recepty\" rel=\"tag\">Vegan recepty<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_260075 clearfix et_pb_blog_item_0_2 post-260075 post type-post status-publish format-standard has-post-thumbnail hentry category-jidlo category-vegan-recepty\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/www.jsltravels.com\/cs\/krupave-ryzove-koule\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jsltravels.com\/cs\/wp-content\/uploads\/2024\/06\/Crispy-Rice-ball.jpg\" width=\"600\" height=\"800\" alt=\"Crispy Rice Balls\" class=\"\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/www.jsltravels.com\/cs\/krupave-ryzove-koule\">K\u0159upav\u00e9 r\u00fd\u017eov\u00e9 koule<\/a><\/h2><p class=\"post-meta\"><span class=\"entry-categories\"><a href=\"https:\/\/www.jsltravels.com\/cs\/category\/jidlo\" rel=\"tag\">J\u00eddlo<\/a>, <a href=\"https:\/\/www.jsltravels.com\/cs\/category\/vegan-recepty\" rel=\"tag\">Vegan recepty<\/a><\/span><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Toto j\u00eddlo z tofu a hn\u011bd\u00e9 r\u00fd\u017ee je skv\u011blou volbou pro ka\u017ed\u00e9ho, kdo si chce pochutnat na chutn\u00e9m, v\u00fd\u017eivn\u00e9m a snadno p\u0159ipraviteln\u00e9m pokrmu.<\/p>\n","protected":false},"author":1,"featured_media":267872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61,67],"tags":[],"post_folder":[40],"class_list":["post-260394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jidlo","category-vegan-recepty"],"_links":{"self":[{"href":"https:\/\/www.jsltravels.com\/cs\/wp-json\/wp\/v2\/posts\/260394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jsltravels.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jsltravels.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jsltravels.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jsltravels.com\/cs\/wp-json\/wp\/v2\/comments?post=260394"}],"version-history":[{"count":3,"href":"https:\/\/www.jsltravels.com\/cs\/wp-json\/wp\/v2\/posts\/260394\/revisions"}],"predecessor-version":[{"id":268804,"href":"https:\/\/www.jsltravels.com\/cs\/wp-json\/wp\/v2\/posts\/260394\/revisions\/268804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jsltravels.com\/cs\/wp-json\/wp\/v2\/media\/267872"}],"wp:attachment":[{"href":"https:\/\/www.jsltravels.com\/cs\/wp-json\/wp\/v2\/media?parent=260394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jsltravels.com\/cs\/wp-json\/wp\/v2\/categories?post=260394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jsltravels.com\/cs\/wp-json\/wp\/v2\/tags?post=260394"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/www.jsltravels.com\/cs\/wp-json\/wp\/v2\/post_folder?post=260394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}